Author name: omk mn

Here’s a list of smoke points (approximate) for different cold pressed edible oils — these can vary slightly depending on […]

Refining edible oils involves very high heat, often in multiple stages: Degumming & Neutralization – Heated to around  200 °C

  Understanding Refined Cooking Oil: What It Means and What to Consider In many kitchens, “refined oil” is the default

Why You Might Choose to Switch to Cold‑Pressed Oil In many kitchens today, cooking oil is a daily staple—but how